Fabric painting, or as I sometimes refer to it, “Thank you mastectomy”

Last autumn’s mastectomy demanded a tremendous amount of space in many areas of my world. A space for healing, space for strength training to regain my range of motion, space to accept the person in the mirror and ultimately, the space to decide how I wanted to look to the world.

Very soon, after my November 2024 mastectomy, I started re-evaluating my wardrobe, to figure out what felt comfortable. It was a tearing down of who I was while trying to rebuild who I had become. Even though I was done with my compression bra, I still had a great deal of healing in front of me and thus, comfort formed the foundation of my new personal style. I started tossing garments into the “charity bag of no return’. But there were certain things that felt more significant to me. Even though I no longer felt confident wearing them, I couldn’t let go. I allowed myself grace, designated a drawer for those beloved rags and continued the healing journey.

I had a favorite pale yellow gardening shirt that was saved from the first round of casting away. Firstly, because I love everything that old shirt represents, spring, gardening and daffodils, but even more, this shirt is covered in pastel blue flowers. And, as fate would have it, the flowery design flows over the front left side, which is now my flat side. I was so happy and I wondered, if only I could find other tops like this?

I’m positive that everyone is an artist. I like to paint things that I will use regularly, like terracotta pots for example. When I came across the idea of fabric painting it was the immediate answer to the question looming over that now full drawer of beloved clothes.

I was excited and I was ready to get started – All this from fabric painting, who knew.

Step 1

Try on the garment that you plan to paint. This time I decided to upcycle an old beloved house dress. While wearing the garment pin some of the more prominent areas that you want to paint.

Iron the area so that it is smooth. This might be a challenge for my project, because there is a small embroidered pocket on the left side. But I love this old dress and I’m just hoping for good things.

BTW, here’s one of many Youtube videos that provides more details on technique:

4 Easy Steps for Stenciling on Fabric | Paint a Personalized Beach Bag

By StudioR12 Stencils

Step 2

Selecting a stencil is easy. You can use any kind of stencil; it just needs to be clean. Note: It’s best to clean the paint off of the stencils very quickly after use.
Tip: To temporarily stick the stencil to the fabric, use regular hairspray as an adhesive. Hairspray will allow the stencil to peel off easily without leaving stains.

Step 3

I am using fabric paint and I like to stay close to the colors in the garment. I also have different size dome shaped paint brushes
Fabric painting is a very forgiving art; if ever I feel like I have made a mistake then I just turn it into a star or do a little freehand painting.

I went off script and started to combine a lot of free hand painting with a few small stencils. I love the finished product. I hope you will give it a try.
Stay inspired, Gale London April 13, 2025

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